| Water | 2.75g |
| Energy | 379.0kcal |
| Energy | 1586.0kJ |
| Protein | 11.38g |
| Total lipid (fat) | 4.83g |
| Ash | 3.27g |
| Carbohydrate, by difference | 77.77g |
| Fiber, total dietary | 8.3g |
| Sugars, total | 16.62g |
| Calcium, Ca | 203.0mg |
| Iron, Fe | 29.3mg |
| Magnesium, Mg | 116.0mg |
| Phosphorus, P | 372.0mg |
| Potassium, K | 363.0mg |
| Sodium, Na | 345.0mg |
| Zinc, Zn | 7.21mg |
| Copper, Cu | 0.474mg |
| Manganese, Mn | 3.041mg |
| Selenium, Se | 6.9??g |
| Vitamin C, total ascorbic acid | 11.5mg |
| Thiamin | 0.683mg |
| Riboflavin | 0.841mg |
| Niacin | 9.836mg |
| Vitamin B-6 | 0.984mg |
| Folate, total | 722.0??g |
| Folic acid | 703.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 1214.0??g |
| Choline, total | 31.6mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 298.0??g |
| Retinol | 298.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 995.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 136.0??g |
| Vitamin E (alpha-tocopherol) | 2.99mg |
| Vitamin E, added | 2.62mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.6??g |
| Fatty acids, total saturated | 0.873g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.015g |
| 14:0 | 0.007g |
| 16:0 | 0.744g |
| 18:0 | 0.047g |
| Fatty acids, total monounsaturated | 1.594g |
| 16:1 undifferentiated | 0.008g |
| 18:1 undifferentiated | 1.583g |
| 20:1 | 0.001g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.523g |
| 18:2 undifferentiated | 1.452g |
| 18:3 undifferentiated | 0.068g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |